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    Daily Yoga for a healthy life.

    Few minutes of yoga healthy life.

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    BODY and SOUL , a Balanced Role.

    Few minutes of yoga healthy life.

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    Inspiration. Movement. Transformation.

    Few minutes of yoga healthy life.

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    Reduce stress, regain Focus & have a better day.

    Few minutes of yoga healthy life.

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    Desire, Ask, Believe, Receive.

    Daily Yoga for a healthy life.

About Be and Make Swami Vivekananda Yoga Institute

What Is Be and Make Swami Vivekananda Yoga Institute?

Be and Make Swami Vivekananda Yoga Institute at Bangalore continues to be a journey of self-discovery for those who come through its doors. We strive to honor the founding principles they set forth, recognizing that there is a yoga for everybody and every body. Whether you are young or old, experienced or a total beginner, we have a yoga for you.

Healthy Daily Life

Yoga makes us strong, peaceful and healthy.

Balance Body, Mind

Yoga is an art which connects our mind, body & soul together.

Improve Your Style

Yoga makes you and your body feel relaxed and calm.

Living Skilfully

Yoga helps in making you more muscular and strong.

Why Daily Yoga?

Benifites of yoga.

Niyama :- Personal observances

Pranayama :- Breathing exercises.

Dharana :- Concentration awareness

Samadhi :- Union with the Divine

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Yama :- Universal morality

Asanas :- Body postures

Pratyahara :- Control of the senses

Dhyana :- Meditation on the Divine

Our Classes

May Help You?
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Regular Yoga Sessions



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Teacher Training Course



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Children Yoga



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Pre-natal and Post-natal yoga



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Therapy Yoga



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Senior citizens Yoga



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Yoga at Home



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Spiritual and Meditation



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Corporate Yoga



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Yoga for Weight Loss



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Our Experts Says!

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Benefits from yoga For Childern

Childern yoga helps in improving conteration , memory power & physical fitness.

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Yoga Stretches Your Body & Mind.

Stretching in yoga involves moving the body as well as breathing deeply and this makes you more flexible.

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Benefits of yoga for Ladies & Gentlemen

Yoga will make your body & mind stronger, sharper more productive.

Testimonials

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